Day 10/30.

I really didn't feel like working out today. My stomach felt ... heavy is the best way I can describe it. I'm tired, I feel like I should sleep another couple of hours. I pushed through thanks mainly to Howard's support. I had a long run near the end, and felt like I was going to throw up once I finished it. After resting, taking a shower and eating some lunch I feel much better now. It might have been because I was hungry even though I didn't think I was, but if I eat before I work out I feel uncomfortable, over stuffed and it causes my breathing to be restricted during some exercises. Maybe I drank too much water at the wrong time. All I know for sure is that I really hope I don't ever feel that way ever again.